52 Lists Book

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Calm

Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.

Togetherness

Learn more about who you are, how you see your loved ones, and how you can thrive together by creating 52 lists, one for every week of the year in this beautiful, undated hardback journal meant for celebrating and cherishing the many relationships that make up a community. It includes plenty of space to write your lists and challenges to help you take action and transform your relationships. Meant to be filled out solo, the journal can also be a great tool to connect with loved ones by sharing and comparing lists. Like the other 52 Lists journals, this keepsake journal comes in a luxurious package full of vibrant photography, lovely illustrations, metallic foil, and a ribbon.

Happiness 

Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal’s The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a lush red velvet ribbon.

  • Diary: 160 pages
  • 5.8 x 0.7 x 8.8 inches